I'm worried that with the recent club dinner and the coming Christmas festivities, some of you may be spending too much time with your faces in the trough and not enough time on your bikes! Imagine if you got your pictures in the paper! Who'd want to look at a bunch of fat people eh, put you right off your tea that would. Honestly!
Don't worry help is at hand, we'll be running one of them spreadsheet things, Philadelphia I think, in the New Year so that we can see who really ate all the pies.
All you've got to do is email the fat boy Martin with your height, current weight and your target weight by the first week in January. Do this the same time every week, and we can see who's raiding the fridge at night!
We'll update the spreadsheet weekly and put it on the website, nothing like a bit of peer preasure to keep us slim and trim!
Whoever loses the most weight by the start of the racing season will win a tasty Big Mac Meal, a packet cup-a-soup for the person who loses the least
The world may have gone Atkins mad, but I'd like to suggest a few alternative eating plans for those of you who like the idea of losing weight quickly, but are a bit put off by the whole Atkins whiffy breath/the shakes/bad skin/constipation/death thing...
Good Luck and remember not to leave the house until you've lost the
weight. No one wants to see a fatty, it puts the rest of us off our food!